Work more muscles in less time. The Wave rowing machine builds strength for the long term with low-impact workouts. In just one 20-minute workout on this at-home row machine, engage more than 86% of muscles.
Get a Membership, then get started. For just $50/month, tap into the step-by-step training it takes to push beyond what you thought was possible. With 5,000+ at-home workouts for all levels, intelligent guidance to keep improving, encouragement from world-class instructors, and more, it’s no wonder that 90% of Members are still rowing a year after joining. (NOTE: Memberships are sold separately from Hydrow row machines.)
Keep building with advanced performance tracking. Learn how you’re doing and what you can change to improve with HydroMetrics, a measurement system that analyzes your precision, endurance, and power during every workout.
Get personalized workout recommendations. Stay on track with workouts selected for you based on your goals and performance. Just show up, and this smart rowing machine will show you what you need.
Escape into every workout. The Wave’s patented electromagnetic drag technology is designed to mimic the feeling of rowing on water. And with a crystal-clear 16” HD touchscreen display with front-facing speakers, the experience is about as immersive as it gets. Features include padded seat, adjustable foot straps, and a low-stress grip handle.
Move it out of sight anytime. This foldable rowing machine can be stored upright using our Upright Storage Kit (sold separately). Dimensions: 80'L x 19'W x 43'H; Weight: 102lbs; Weight limit up to 375 pounds.
Connect with your go-to devices. The Wave rower is compatible with Bluetooth-based fitness devices like Apple Watch, heart-rate monitors, and wireless headphones.
model number: MNRW02AOR
Part Number: MNRW02AOR
Details: The Hydrow Wave rowing machine is our most dynamic rower, designed to pure, efficient power in a more compact form. Whatever your level, start strong with expert instruction on form and technique. Tap into the training it takes to hit your goals faster thanks to HydroMetrics, an intelligent measurement system that provides an overview of progress – plus quick pointers on how to improve – by analyzing movements on the rower in real time. Based on what you want to achieve, the Wave will recommend the workouts it takes to get you there. And with over 5,000 workouts for all levels, keep mixing it up – you’ll never get bored with this at home rowing machine.
